Shoulder pain and injury are common. Your shoulder is the most mobile of all your joints. Just think about how much it can actually move.

The reason for this movement is a very small joint contact zone. This essentially means that your shoulder is quite unstable. That is why your shoulder muscles are so vital to a normally functioning shoulder.

In most cases, if you are suffering shoulder pain it is because your muscles are simply not strong enough or they are uncoordinated.

Luckily, both of these dysfunctions can be normalized after a quality assessment and injury-specific exercises.

Most shoulder pain is caused by one of the following categories:

Rotator Cuff
Shoulder Dislocation (Instability)
Frozen Shoulder
Shoulder Arthritis

Shoulder Treatment at Physiohaus

Researchers have discovered that managing your shoulder injury with treatment helps. Normally, you have two options: non-operative or a surgical approach. Your condition will dictate which option is best for you at this time. Non-operative care is also referred to as conservative rehabilitation.

If shoulder surgery is required, then your treatment at Physiohaus may include:

1. pre-operative rehabilitation - to either try a non-operative treatment approach or to condition and prepare your body for a surgical procedure.
2. post-operative physiotherapy - to regain your range of movement, strength, speed and function both to normal.

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