Emma Tallman demonstrating poor body control at her run talk with @andrewyogaone and the @newbalancelondon group! #running #rehabilitation #londonphysiotherapy

Emma Tallman spoke about tissue loading in runners. Her approach to training includes finding your "sweet spot" in terms of various aspects of training including training volume, intensity, and frequency. She has a very logical and evidence-informed approach to assessing runners and looks at functional movement patterns and endurance during these tests. Emma works with athletes at Western University and can be found at her own track workouts. She is proficient in treating achilles, gluteal, patellar and hamstring tendonopathy in runners. Emma's clinical approach involves manual therapy, corrective dynamic exercises and she is currently completing her certification in Integrated Dry Needling with Scott Whitmore.