A Runlab update is always welcome @physiohauslondon 😀

This afternoon Hillary Reddick will be:

➡️discussing research around real time run analysis

➡️sharing some clinical tips to help keep our runners healthy

➡️discussing when it makes sense to move to a comprehensive run assessment

This talk couldn’t come at a better time for our clinicians!

Did you know?

✔️28% of runners started during the pandemic (wow)!

✔️ 63% of pre-pandemic runners plan to race in the next 12 months

✔️ over 50% of new runners plan to race in the next 12 months

✔️ ultrarunning has shown a 345% increase in participation globally in the last 10 years

Big thanks to Hillary for keeping our staff up to date with #runninginjuries … and more so how to avoid them!